I haven't felt that great for the past two weeks. I think the solution would be to get even more physical exercise. I spend way too much time on the computer and sure, the schedule below looks hectic, but I do have quite good working hours, finishing quite early some days. We'll see what happens.
Mon: BOSU and dancing.
Tue: spinning
Wed: BOSU (+gym)
Thu: Dancing
Friday: gym
Sat:
Sun: Spinning (+gym)
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